Hey… I’m so glad you’re here.
If you’re anything like me, you’ve spent years becoming what the world told you to be — strong, capable, successful.
But somewhere along the way, something softer inside you started to whisper:
Is this really it?
Salt+Gold was born from that question —
from the tension between power and softness, ambition and alignment.
I’ve lived the polished life.
Now, I’m living the honest one.
This isn’t a space for quick fixes or perfect answers.
It’s a space for becoming. For returning.
For remembering the woman you were before the world told you who to be.
So come as you are —
Fierce. Tender. Unfinished.
You don’t have to perform here.
And you don’t have to walk alone.
🌿 Still becoming. Still remembering. Still walking.
✦ My Name is Anne — and I am many things.
A woman. A mother. A leader. A seeker.
Strategic and spiritual. Fierce and soft.
Both salt and gold.
For years, I lived a version of success that looked perfect on paper.
The career. The ambition. The image of “having it all together.”
And I was good at it.
But the whisper got louder.
That voice inside asking:
“What if wholeness matters more than achievement?”
“What if there’s nothing wrong with you — just something waiting to return?”
✨ That’s why Salt+Gold exists.
For women like me — and maybe like you.
Women who’ve built the life.
Held it all together.
Performed strength.
But still feel a hunger for something more true.
Not more polished.
Not more productive.
Just more real.
✦ My Story
I’ve spent my entire career in London’s corporate world —
in fast-moving hallways, high-pressure meeting rooms, travelling often, leading high-stakes projects.
Deliverables. Deadlines. Decisions. Precision. Performance.
And I became fluent in that world:
Reading the room. Staying poised. Leading. Adapting. Winning.
But behind the competence, I was quietly learning:
How to honour my intuition without dimming it
How to stay open without being overpowered
How to lead without abandoning myself
I didn’t find true fulfilment until I stopped leaving parts of myself at the door.
Not just the strategist — but the soul.
Not just the high-achiever — but the woman healing and unfolding.
Now I still work in that fast-paced world —
but the difference is:
the strategist and the soul walk side by side.
✦ Becoming a Space-Holder
I began my first coaching certification before my daughter was born — quietly following a thread I couldn’t yet name.
Even then, I felt the tug — to hold space, to witness women, to support their return to themselves.
But at that time, I still listened more to what felt safe, impressive, and external. So, I hesitated. For years.
Along the way, I also immersed myself in leadership trainings at work, learning from some of the best in the corporate world. Those experiences shaped me, but I still found myself yearning for something deeper, more aligned with who I truly am.
And yet, life has a way of rearranging you — of guiding you back to where you’re meant to be, even if it takes time.
🌿 The Turning Point
Two years ago, my corporate job sent me to Sydney.
(Probably much to their regret now, haha!)
It wasn’t a grand decision, but it became the spark for a quiet awakening.
Through my many trips to Sydney, I began to shift the internal place and lens from which I had been trying to apply everything I had known — both intellectually and intuitively — about how I should live my life and lead my work.
For years, I knew the truth of how I wanted to live and work, but it always felt more like an idea than an experience. Sydney, and the time I spent by the ocean, helped me move that wisdom from my head to my body, to my feelings, and into action
I started to see how life could be lived differently
— less rushed, more balanced, less performance-driven, and more connected to truth.
The ocean became my compass,
with sunrises and sunsets marking my days, guiding me toward a life where connection and authenticity are the foundation.
Since then, I’ve rebuilt from the ground up:
As a single mother
As a woman healing from deep trauma
As a human learning to belong fully to herself
I’ve spent years in therapy, doing the quiet, gritty, unglamorous work. Through this process, I stopped outsourcing my worth to performance. I began listening inward. I began choosing differently.
Today, I prioritise what my body and soul say yes to.
I’ve created a home that feels like an exhale.
I’ve redefined success — not by title, but by texture.
Beauty. Peace. Truth. That’s my currency now.
✦ What I Carry (and How)
I still hold a lot:
A high-stakes leadership role
Global travel
Deep emotional work
Single motherhood
The sacred, slow work of starting over
But now, I carry it differently.
With grace.
With boundaries.
With breath.
Because I’ve realised:
Much of my strength was survival
Much of my independence was hyper-vigilance
And I was ready for something softer.
Steadier.
Rooted in truth — not trauma.
Salt+Gold was born from that alchemy.
Not from perfection, but from integration.
From choosing to live in wholeness — even in motion.
✦ What I Believe
Salt is the body, the truth, the tears, the earth.
Gold is the sacred, the wisdom, the worth.
🕊️ I believe...
Women don’t need fixing. You don’t need to be “healed” to begin.
We need space — to be raw, radiant, real, in progress.
We’re all walking the path — and that walking is the point.
The parts of you that feel like too much… are often the most sacred.
Wholeness is not a destination. It’s a return.
And women deserve spaces where they don’t have to perform. Just be.
✦ My Work Now
Salt+Gold Sessions are for women walking the path —
not once it’s neat, but while it’s still unfolding.
I hold space for high-functioning women who feel something calling:
a deeper truth.
a quieter rhythm.
a permission they haven’t yet claimed.
What it feels like to work with me:
Warm. Direct. Spacious.
A conversation without performance.
A question that lands in your body.
A remembering.
I don’t offer a five-step formula.
I don’t promise transformation in a week.
But I do offer presence, clarity, and truth —
The kind that helps you finally feel like yourself again.
If you’re in a season of transition, reawakening, or quiet unfold...
You don’t need to figure it all out.
You just need to take one step.
This is that step.
✦ A little more about me...
Discipline and consistency are my devotion — not restriction. They build the life that holds me.
The ocean heals in silence. The sun warms without asking. Together, they bring me home.
My daughter is my mirror and muse — teaching me to soften, rise, and return.
I live by ritual, intuition, and the occasional spreadsheet.
I’m a Leo Sun, Cancer Rising, Virgo Moon: fierce in purpose, soft in spirit, quietly exacting. I’ve sat in meetings and mentioned Mercury retrograde in the same breath. Keeps them guessing.
A creative force with a logic mind.
Palm tattoos. Vintage Chanel suit jacket. A Tigger jumper. I contain contradictions — and I wear them all at once.
And the answers? They were always within me — not as cliché, but as quiet truth.
The real courage?
Is daring to be still long enough to hear them.