Hey… I’m so glad you’re here.

If you’re anything like me, you’ve spent years becoming what the world told you to be — strong, capable, successful.

But somewhere along the way, something softer inside you started to whisper:
Is this really it?

Salt+Gold was born from that question —

from the tension between power and softness, ambition and alignment.

I’ve lived the polished life.
Now, I’m living the honest one.

This isn’t a space for quick fixes or perfect answers.
It’s a space for becoming. For returning.
For remembering the woman you were before the world told you who to be.

So come as you are —
Fierce. Tender. Unfinished.
You don’t have to perform here.
And you don’t have to walk alone.

🌿 Still becoming. Still remembering. Still walking.


✦ My Name is Anne — and I am many things.

A woman. A mother. A leader. A seeker.
Strategic and spiritual. Fierce and soft.
Both salt and gold.

For years, I lived a version of success that looked perfect on paper.
The career. The ambition. The image of “having it all together.”
And I was good at it.

But the whisper got louder.
That voice inside asking:

“What if wholeness matters more than achievement?”
“What if there’s nothing wrong with you — just something waiting to return?”

✨ That’s why Salt+Gold exists.


For women like me — and maybe like you.

Women who’ve built the life.
Held it all together.
Performed strength.

But still feel a hunger for something more true.
Not more polished.
Not more productive.
Just more real.


✦ My Story

I’ve spent my entire career in London’s corporate world —
in fast-moving hallways, high-pressure meeting rooms, travelling often, leading high-stakes projects.
Deliverables, deadlines, decisions. Precision. Performance.

And I became fluent in that world:
Reading the room. Staying poised. Leading. Adapting. Winning.
But behind the competence, I was quietly learning:

  • How to honour my intuition without dimming it

  • How to stay open without being overpowered

  • How to lead without abandoning myself

I didn’t find true fulfilment until I stopped leaving parts of myself at the door.
Not just the strategist — but the soul.
Not just the high-achiever — but the woman healing and unfolding.

Now I still work in that fast-paced world —
but the difference is:
the strategist and the soul walk side by side.


✦ Becoming a Space-Holder

I began my first coaching certification before my daughter was born —
quietly following a thread I couldn’t yet name.

Even then, I felt the tug:
to hold space.
to witness women.
to support the return.

But I still listened more to what felt safe, impressive, external.
So I hesitated. For years.

And yet — life has a way of rearranging you.

🌿 The Turning Point

Years ago, I separated from my daughter’s father when she was three.
I rebuilt from the ground up:
as a single mother,
a woman healing from deep trauma,
and a human learning to belong fully to herself.

I’ve been in therapy for years.
I’ve done the quiet, gritty, unglamorous work.
And through it, I stopped outsourcing my worth to performance.
I began listening inward.
I began choosing differently.

Now, I prioritise what my body and soul say yes to.
I’ve created a home that feels like an exhale.
I’ve redefined success — not by title, but by texture.
Beauty. Peace. Truth. That’s my currency now.


✦ What I Carry (and How)

I still hold a lot:

  • A high-stakes leadership role

  • Global travel

  • Deep emotional work

  • Single motherhood

  • The sacred, slow work of starting over

But now, I carry it differently.
With grace.
With boundaries.
With breath.

Because I’ve realised:

  • Much of my strength was survival

  • Much of my independence was hyper-vigilance
    And I was ready for something softer.
    Steadier.
    Rooted in truth — not trauma.

Salt+Gold was born from that alchemy.
Not from perfection, but from integration.
From choosing to live in wholeness — even in motion.


✦ What I Believe

Salt is the body, the truth, the tears, the earth.
Gold is the sacred, the wisdom, the worth.

🕊️ I believe...

  • Women don’t need fixing. You don’t need to be “healed” to begin.

  • We need space — to be raw, radiant, real, in progress.

  • We’re all walking the path — and that walking is the point.

  • The parts of you that feel like too much… are often the most sacred.

  • Wholeness is not a destination. It’s a return.

  • And women deserve spaces where they don’t have to perform. Just be.


✦ My Work Now

Salt+Gold Sessions are for women walking the path —
not once it’s neat, but while it’s still unfolding.

I hold space for high-functioning women who feel something calling:
a deeper truth.
a quieter rhythm.
a permission they haven’t yet claimed.

What it feels like to work with me:
Warm. Direct. Spacious.
A conversation without performance.
A question that lands in your body.
A remembering.

I don’t offer a five-step formula.
I don’t promise transformation in a week.

But I do offer presence, clarity, and truth —
The kind that helps you finally feel like yourself again.

If you’re in a season of transition, reawakening, or quiet ache...
You don’t need to figure it all out.
You just need to take one step.

This is that step.


✦ A little more about me...

  • Discipline and consistency are my devotion — not restriction. They build the life that holds me.

  • The ocean heals in silence. The sun warms without asking. Together, they bring me home.

  • My daughter is my mirror and muse — teaching me to soften, rise, and return.

  • I live by ritual, intuition, and the occasional spreadsheet.

  • I’m a Leo Sun, Cancer Rising, Virgo Moon: fierce in purpose, soft in spirit, quietly exacting. I’ve sat in meetings and mentioned Mercury retrograde in the same breath. Keeps them guessing.

  • Palm tattoos. Vintage Chanel. A Tigger jumper. I contain contradictions — and I wear them all at once.

  • And the answers? They were always within me — not as clichĂ©, but as quiet truth.
    The real courage?
    Is daring to be still long enough to hear them.