The Salt and Gold Session

A private 75 minutes space to return to your whole self

For women ready to stop shrinking and start remembering

A 75-minute space for women who feel something shifting — even if they can’t quite name it.

This session is part conversation, part soul reflection, and part gentle map-making.

You don’t need to be in crisis to feel lost.

You don’t need to have the perfect words to know something’s shifting inside you.

You don’t need to be “healed” to begin. You just need to feel the pull.

The Salt+Gold Session is a sacred pause.

It’s for the woman who’s been holding so much — and finally wants to hold herself.

It’s where the external performance ends, and the inner truth is finally heard.

This session is for you if…

  • You’ve built a life that looks strong on the outside, but feels disconnected inside

  • You’ve been in a season of quiet ache, transition, or internal questioning

  • You feel like parts of you — softness, grief, creativity, slowness — have gone missing

  • You crave a space that holds your full self, without judgment or pressure to “fix”

  • You’re ready to return to you — not the version that’s polished, but the one that’s true

You’ll be invited to:

  • Speak the truth you’ve been holding in

  • Explore the version of you that’s trying to emerge

  • Receive reflection, softness, and deep presence

  • Leave with clarity, ritual, and self-trust

What happens in the session?

  • We meet for 75 minutes over Zoom (or audio-only if you prefer)

  • I guide you gently through a conversation that honors where you are right now

  • Together, we’ll explore what’s surfacing, what’s been buried, and what’s trying to emerge

  • I’ll offer soulful reflection, intuitive insight, and soft direction — no scripts, no coaching formulas

  • You’ll leave with grounded clarity, inner permission, and a gentle anchor for the path ahead

What you receive:

  • 75 minutes of 1:1 presence and support

  • A post-session audio or written reflection (optional)

  • A simple soul ritual or journaling prompt to continue the work

  • Emotional clarity and deep exhale

  • A renewed connection to your truth

 

Energy Exchange:

Sliding scale: £60–£90

Limited early sessions are available at no cost in exchange for honest feedback or testimonial.

Because healing shouldn’t only be available to those who can afford it.

And because this work is rooted in trust, not transaction.

Ready to Begin?

Book a Salt + Gold Session

Let’s begin with one conversation — just you, your truth, and what’s calling you next.

How to book:

→ DM me “WHOLENESS” on Instagram @withsaltandgold

→ Or email me to schedule your session → withsaltandgold at gmail dot com

This is not a space for performance.

This is a space for the woman you’ve been quietly becoming.

Come home to her.